REACTIONS TO ABUSE

Victims of abuse are often full of intense and often conflicting emotions.  People that have not been in an
abusive relationship cannot understand how you can still love or care about someone that abuses you.     
Emotions cannot be turned on or off like a light.  You can feel quite torn between loving the person and
being afraid of them.  You may experience all feelings listed or just a few.  Sometimes feelings may flow
from one to another and back again.  Holding on to negative emotions slowly kills the your spirit.

alienation                                               anxiety   
chronic fear                                           
co-dependency
depression                                             
dispair
failure                                                    
feeling incompetant
grief                                                      
involuntary fear
irritability                                                low self-esteem
mistrust or dislike of opposite gender        
numb
self-blame                                               
self-doubt
self hatred                                              
supressed anger
vulnerability                                            
worthlessness

Abuse can affect a persons health.  Stress has detrimental effect on a person's health.  Illnesses already present may worsen with the stress.
Otherwise healthy people may have physical reactions to stress. 

Stress Reactions May Cause Or Worsen:
Alcoholism                                              
Allergic skin reactions
Anorexia                                                 
Anxiety attacks
Bulimia                                                    Chronic Fatigue
Concentration difficulties that result in such as decreased job performance
Depression                                                Drug abuse
Headaches                                               
Heart palpitations
High blood pressure                                  
Insomnia
Irritable bowel syndrome                           Memory loss
Overeating                                               
Post-traumatic Stress Syndrome
Premature labor and/or low birth-weight infant
Stomach ailments, ulcers
And many others............

Note: These lists are not comprehensive. Your particular situation may be somewhat different. If you  feel you are being abused, seek professional counseling. Nothing in this checklist should be considered a substitute for counseling.

If you feel you are in an abusive relationship, get help now!
You can take the first step by calling the National Domestic Violence Hotline at 1-800-799-SAFE (7233) (TDD 1-800-787-3224) or go to http://www.ndvh.org .

 

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